Unbelievedly it is Tuesday and I have posted what I've eaten every day for a week, or will have when I've finished this evening. I didn't think I'd do it. But it has helped me to think about what I'm eating and that I'll need to try and remember it. So, I'll do one more week. Besides, I lost 3lbs in this week of blogging, that's a trend I'd like to keep up and expand. Exercising will or should do that.

Breakfast was oatmeal with honey and cinnamon and yogurt. Lunch was chicken salad on whole wheat pita and for dinner I had rice and veggies with paneer...DEEElishious!

Below are pictures of our seedlings....they are already sprouting and some are in need of thinning!