Jason and I had a talk. He has been concerned about my lack of energy and general not doing too well since I've been on this macrobiotic thing. I have lost about 8lbs, but he tends to think that has more to do with the exercise, and I agree. So after most of 5 weeks I am going to say SO LONG to macrobiotics!
I am going to stay sugar free and avoid highly processed foods. I am going to up my activity and try to spend a significant part of each day exercising.
I gave it a try, not the full six months I was shooting for, but I'm not going to focus on that. Instead, I'm going to be smart and keep eating regular healthful meals and see what happens.
Happy St. Patrick's Day!! This is my favorite holiday. I hope you have a great day today, wherever you are.